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Mission Statement
 
Our primary mission with each patient is to identify the cause of pain or loss of function. We evaluate each patient at the area of complaints as well as the contribution of the surrounding areas to the identified problem. Our approach on patient function at home and work versus focusing on symptoms alone. We achieve patient goals by assessing and treating muscle imbalances, poor posture as well as functional status.
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What is Tennis Elbow?
 

Tennis elbow, or lateral epicondylitis, is an inflammation, soreness, or pain on the outside (lateral) side of the upper arm near the elbow. This injury is caused by repetitively twisting the wrist or forearm, not specifically from playing tennis.

 

Elbow tendonitis may be a degenerative process, caused by overuse of the arm. Typically this is caused by repetitive work or sports related movements.

 
Signs and Symptoms
      • Pain in the outside of the elbow (tennis elbow)
      • Pain extending down the forearm
      • Pain caused by lifting especially when done with a straight arm
      • Pain with gripping and grasping
      • Pain with pressing on the outside or inside of the elbow
 
Occupational Therapy Treatment
      • Rest - Do not do activities that cause pain. Do not play sports, or perform strenuous activities until the pain is gone.
      • Iontophoresis - Anti-inflammatory medication is administered directly under the skin by using a low current by a therapist to reduce inflammation and pain.
      • Splinting - A splint may be provided by your physician or your therapist to prevent the recurrence of the injury, a splint may be worn during aggravating activities, or the activities may need to be modified.
      • Strengthening - A strengthening program may be recommended by your physician and/or therapist.
      • A consultation with your physician may be necessary if non-operative treatment does not alleviate your symptoms. Your physician may also recommend medication, cortisone injection, or surgery.
 
Preventing Lateral Epicondylitis
Take these steps to reduce your risk of developing lateral or medial epicondylitis:
      • Keep your arm muscles strong so they can absorb the energy of sudden physical stress.
      • After a short warm-up period, stretch out your arm muscles before physical activity.
      • Learn the proper technique for activities that require forearm motion.
      • If you play sports, ask a specialist to check your equipment, grip and technique.
 
 
 
 
 
 
 
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